Dimensional Training Studios
Who We Are
Dimensional Training is a group class based fitness system. Our classes combine motivation, high energy, and intensity in a professional, upscale environment. You can arrange for private sessions, but we have found that classes are a more fun and social way to train. Our philosophy is to address the body in its entirety. We employ a 20/40 (HIIT) High Intensity Interval Training system that strengthens your weakest areas first.