Disclaimer: All Classes and panel discussions are on a first come first serve basis.
9/25/21

HUSTLEFLOWGROW

Classes Every Hour

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Hustle
Michael & Christina Boccio
TRX Sweat Sesh
Beach Fit
Classes Every Hour

Beach

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Hustle
Maria Costello & Nicole Lockwood
City Row
Classes Every Hour

Boardwalk

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Hustle
Kalliopi Mandile, Katie Zimmerman & Kylie Springs
Oceanfront Cycling
Cyclebar Classes Every Hour

Boardwalk

8:00 am Classes

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Flow
Stephanie Franzese
Rooted and Rising Breathwork
8:00-8:15

Shoreline

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Flow
Laura Shockley
Happy Headspace Meditation
Point Lookout Yoga Club
8:15-8:30

Shoreline

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Flow
Brittany Alexandra
Stretch & Unstress
8:45-9:00

Main Stage

9:00-9:20 AM Classes

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Flow
Jenn Wilkinson
Gentle Yoga Flow
Conscious Contact w/ASL Interpreter
9:00-9:20

Beach 1

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Hustle
Karina Melo
Core Moves That Rock
K-Fit Boutique
9:00-9:20

Main Stage

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Flow
MaryKate Breidenbach
The Sand Barre
Core 95
9:00-9:20

Beach 2

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Crush Covid
Jennifer Zash & Dr Rob Lancer
Worrier to Warrior
Wash Your Worries Out To Sea
9:00-9:20

University Tent

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Nassau Community College Lacrosse Clinic
National Champ Head Coach John Savage
9:00-9:20

Beach 3

9:20 - 9:30AM NY Fit Fest Fitter-mission Sponsored By C4 Energy Main Stage

9:30-9:50 am Classes

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Hustle
Elizabeth Hashagen
Cardio Killer Total Body Tabata
9:30-9:50

Main Stage

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Hustle
Loren Martz
Sweat is essential
Hollywood Health Club
9:30-9:50

Beach 1

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Grow
Dana Krystopher
Build emotional muscle
Power Core Strength
9:30-9:50

University Tent

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Hustle
Marc Arnberg
Pegasus
F45 Training
9:30-9:50

Beach 2

10:00-10:20 am Classes

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Hustle
Christina LaGrega
BRAWL Boxing
Remix By Christina LaGrega
10:00-10:20

Beach 2

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Grow
April Anthony
Womens Professional Football Player
New York Sharks Offensive Line
Born to Lose – “How I lost 180 lbs”
10:00-10:20

University Tent

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Hustle
David Freeman & Mechelle Freeman
Family Based Workout – Stronger Together
Lifetime Fitness
10:00-10:30

Main Stage

10:20 - 10:30AM NY Fit Fest Fitter-mission Sponsored By Personal Touch Homecare on Main Stage

10:30-10:50 am Classes

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Flow
Buddy Casimano
Jlo Vs Shakira Dance Mashup
Main Stage
10:30-10:50

Main Stage

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Grow
Alia Ben Hamoud
Spiritual Healing and Self Care
Visions Of Light
10:30-10:50

University Tent

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Hustle
Tony & Miguel Hunte
LFG Hiit Training
HIIT House
10:30-10:50

Beach 1

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Nassau Community College Lacrosse Clinic
National Champ Head Coach John Savage
9:00-9:20

Beach 2

10:50 - 11:00AM NY Fit Fest Fitter-mission Sponsored By US Army on Main Stage

11:00-11:20 am Classes

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Hustle
Tony Hernandez
Marine For a Day Bootcamp
Military Fitness Training
11:00-11:20

Beach 1

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Grow
Dr. Jennifer Montes
Evolve Pink Breast Cancer Prevention and Self Care
The Power of Holistic Modalities to Heal Mind Body & Spirit
11:00-11:20

University Tent

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Flow
Melina Rosado Hetman
Hip Hop Vinyasa
Lifetime Athletic Performer
11:00-11:20

Main Stage

11:20 - 11:30AM National Anthem Special Live Performance by Jackie Romeo on Main Stage

11:30 - 11:50AM Fitness Class Sponsored By US Army on Main Stage

12:00-12:20 pm Classes

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Flow
Brian Thompson & Coco Xie
Zumba Dance
Lifetime Athletic Performers
12:00-12:20

Main Stage

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Hustle
Mike Kaplan
Pro Endurance Youth Agility Speed Training
East Fitness LI
12:00-12:20

Beach 1

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Grow
Emily Fitzgibon
Bad Ass Branding For Social Media
Babes In Business LI
12:00-12:20

University Tent

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Emily Dunlop & Gianni Perez
The Fit Factory
Aerial Hoop Workshop
12:00-12:30

Beach 2

12:20 - 12:30AM Fitter-mission TUG OF WAR with Kai Greene Sponsored by Reign Fuel on Main Stage

12:30-12:50 pm Classes

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Hustle
Stan Kravchenko
Pump & Shred
Celebrity Trainer
12:30-12:50

Beach 1

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Hustle
Brittany Schneller
AKT Fitness
12:30-12:50

Main Stage

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Jess Wood
Green Compass CBD
Everything You Want To Know About CBD
12:30-12:50

University Tent

12:50 - 1:00 PM NY Fit Fest Fitter-mission Sponsored by Lifetime Athletic on Main Stage

1:00-1:20 pm Classes

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Hustle
Andrew McCreary
Dimensional 360
Dimensional Training
1:00-1:20

Beach 1

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Flow
Sam, Arielle & Chrissi
Sacred Sweat Hot Pilates Secret
1:00-1:20

Beach 2

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Flow
April Rosenberg
Tik Tok Dance Tutorial
1:00-1:20

Main Stage

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Grow
Kai Greene
Professional Body Building Q & A
Sponsored by Reign Fuel
1:00-1:20

University Tent

1:20 - 1:30 PM NY Fit Fest Fitter-mission Sponsored By Hollywood Health Club on Main Stage

1:30 - 2:00 PM Classes

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Shannon Horgan
Train Like A Soccer-Pro Beach Addition
1:30-2:00

Beach 1

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Corey Berger
Dust Yourself Off & Try Again
Overcoming Injury
1:30-2:00

University Tent

2:00-2:20 pm Classes

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Flow
NYFF Dance Team #UniteInFitness
2:00-2:20

Main Stage

9/26 Allegria Hotel Rooftop

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Flow
Stephanie Franzese
Dawn Patrol Meditation
7:30-8:00

Allegria Rooftop

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Flow
Elizabeth Dunne & Mariel Prior
Rise and Shine Yoga
Love Integration
8:00-8:30

Allegria Rooftop

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Flow
Dianna Falzarano
Pilates Strength
Dynamic Fitness
8:45-9:30

Allegria Rooftop

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Flow
Sip Some, Burn Some
Barre and Beer
11:00-11:45

Dance Resolution
11:45-12:15

Bright Eye Beer Company

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