a little bit about me
Melina Arnberg is an accredited fitness professional with certifications in teaching Yoga, Zumba, TRX, personal training and many other diverse fitness formats. Melina is a well known community leader with a tremendous local following on Long Island. Beyond instructing her classes, she facilitates 200hr yoga teacher trainings for Life Power Yoga and acts as a spiritual mentor to her students. Over the past ten years, she has leveraged her fitness background to organize and fundraise for countless charity events including Voices against Brain Cancer, Autism Speaks, The Leukemia and Lymphoma Society and Sunrise Association.
Melina has travelled all over the country training and performing master classes for other professionals in her industry. She is known for her accessibility, energy, humor, and ability to empower her students through her powerful message, “Love Louder”.
As a Latina native New Yorker with a family legacy of professional dancers, Melina was raised with a passion and understanding of movement. She was trained from an early age to be a professional Latin ballroom dancer and her penchant for fitness training stems from her deep rooted love and knowledge of dance.
With over a decade of expertise in her field, Melina has served as a Life Time Syosset Instructor since the Grand Opening in 2011. Melina was awarded the distinction of being an exclusive Life Time instructor and further promoted to Life Power Garden City Yoga Studio Manager. Her latest promotion has landed her the title of Studio Manager of Life Time Syosset, one of the largest fitness programs in the country.