her story

Christina LaGrega

Master Trainer / National Presenter

a little bit about me

Christina LaGrega has been a staple in the industry for over a decade. She is a global master trainer and presenter, has worked alongside some of the biggest names in the industry, and has used her platform to create positive impact and influence in underserved communities through her own personal brand, REMIX. Her tagline “no ego, no judgement – all you need is hustle, heart, and swag” has carried her into the living rooms of tens of thousands of homes with the in-home connected fitness company MYX Fitness and her drill-sergeant with a humble heart ways still create an in person connection with LIFE TIME Athletic. When Christina isn’t crushing it in the fitness circuit, you can find her curled up at home with her husband, their 4 kids, and 2 puppies.