Dimensional Training Studios

Dimensional Training Studios

Who We Are

Dimensional Training is a group class based fitness system. Our classes combine motivation, high energy, and intensity in a  professional, upscale environment.  You can arrange for private sessions, but we have found that classes are a more fun and social way to train.  Our philosophy is to address the body in its entirety.  We employ a 20/40 (HIIT) High Intensity Interval Training system that strengthens your weakest areas first.