Who We Are
Active Movement and Performance (AMP) is built upon the idea that people do not move as often or as well as they should. Our mission is to make you a better, stronger, healthier mover! We do this through strength training, mobility, metabolic conditioning and education.
An educated client is a successful client!
The body is one unit, one machine. This is how we train at AMP. This core principle surrounds every training session as we help to smash goals no matter what they may be.
At AMP, our mission is to create a fitness family, an AMP Family. We’ve created a community that may have different goals but we support each other, and push each other every day to be better.