a little bit about me
Coming from a gymnastics and sports agility background, I have been in the fitness industry for 14 years. I have attended and passed all non matriculated physiology and anatomy classes at Farmingdale State. I have worked and apprenticed in 2 different PT centers over a 5 year term where I got further education on anatomy and rehabbing new and old injuries. I have participated in natural body figure competitions for the INBF and was featured in Muscle Magazine in October 2006. I have a variety of strength and conditioning programs designed to always be functional and random. From gymnastics to power lifting, I can help you get stronger in all your facets of fitness.